I'm Daniela Liscio and I'm a health strategist keeping you off the couch and living your best adventures. I was also a lawyer for over 12 years and know what it's like to work long hours behind a desk and have limited time for everything else.
The information on this page is going to give you everything you need to navigate your first time mountain summit or first big trek to make it a fulfilling, comfortable and successful experience that will IMPACT your life afterwards more than you thought possible.
Because the mountain will teach you some pretty amazing lessons, and when you show up fully prepared to do your absolute best ... you'll ALSO take the biggest and best lessons home with you. And every minute you wait is another minute you lock yourself into an average life ... instead of finding your greatest adventures and living your most fulfilled experiences.
Besides ... showing up unprepared is taking a half-assed effort at a life-altering adventure (and if you're still reading, I'm guessing that's NOT you).